Zupas Menu
Protein Bowls
Zupas Power Bowls can fuel up your day with their bold flavors. People looking for a balanced option with better taste and nutrition can explore power bowl at Zupas. Each Cafe Zupas Nourish Bowl is made to excite your taste buds. There are various options from Korean Kick Bowl to Golden Curry Bowl Zupas just like energy giving meal. These power bowls like Café Zupas protein bowl are perfect option for health conscious lunch or dinner. Some other good options you can choose out from the menu of cafe zupas. These bowls can become your partner in refreshment.
| Item Name | Calories | Price (USD) | Description |
|---|---|---|---|
| Power Bowl | 520 cal | $13.89–$14.79 | A high-protein blend of cage-free chicken, braised pork shoulder, cage-free eggs, sliced avocado, roasted broccolini, roasted cauliflower, tri-color peppers, fontina cheese, and chipotle ranch dressing. |
| Korean Kick Bowl | 560 cal | $13.89–$14.79 | Spicy Korean-inspired bowl with grilled steak or tofu, pickled veggies, rice, sesame seeds, and spicy sauce. |
| Golden Curry Bowl | 540 cal | $13.89–$14.79 | Fragrant golden curry with brown rice, roasted veggies, chicken or tofu, and fresh herbs. |
| Nourish Bowl | 500 cal | $13.89–$14.79 | A nutrient-packed bowl with quinoa, greens, avocado, chickpeas, and light lemon tahini dressing. |
| Mediterranean Bowl | 530 cal | $13.89–$14.79 | Inspired by Mediterranean flavors — grilled chicken, hummus, cucumbers, feta, olives, and herbs. |
| Southwest Avocado | 570 cal | $13.89–$14.79 | A zesty bowl with corn, black beans, grilled chicken, avocado, tortilla strips, and chipotle dressing. |
| Brunch Bowl | 590 cal | $13.89–$14.79 | A hearty bowl featuring scrambled eggs, bacon or sausage, potatoes, avocado, and cheese — perfect for all-day brunch lovers. |
Sandwiches
Packed with yummy fillings Turkey Avocado Club Zupas and Honey Bacon Club Zupas are best option if you want something with meat. The Pesto Chicken Sandwhich Zupas is best pesto sandwhich you can try at zupas. For vergetable lovers Zupas Veggie Crunch Sandwich is perfect option to satisfy meal needs. Also for the lovers of crunchy veggies Veggie Crunch Café Zupas sandwich can become great choice. Want something warm and cheesy?
| Item Name | Calories | Old Price (USD) | Description |
|---|---|---|---|
| Italian Club | 720 cal | $8.49 | Layers of Italian meats (salami, pepperoni), provolone cheese, lettuce, tomato, and Italian dressing on ciabatta. |
| Turkey Bacon Avocado | 680 cal | $8.99 | Oven-roasted turkey, crispy bacon, creamy avocado, lettuce, tomato, and mayo on toasted bread. |
| Honey Bacon Club | 750 cal | $8.79 | Ham, turkey, bacon, Swiss cheese with honey mustard sauce on toasted multigrain. |
| Ultimate Grilled Cheese | 640 cal | $7.99 | A blend of cheddar, mozzarella, and American cheeses grilled between thick-cut bread. |
| Pesto Chicken | 700 cal | $8.59 | Grilled chicken, basil pesto, mozzarella, spinach, and tomato on artisan bread. |
| Turkey Avocado Club | 670 cal | $8.69 | Turkey breast, bacon, avocado, lettuce, tomato, and ranch on multigrain bread. |
| BBQ Brisket | 800 cal | $9.49 | Slow-smoked brisket with smoky BBQ sauce, cheddar cheese, and crispy onions. |
| Brisket Grilled Cheese | 790 cal | $9.29 | Tender brisket and cheddar cheese grilled between buttery thick bread slices. |
| Ham & Provolone | 600 cal | $7.49 | Smoked ham, provolone cheese, lettuce, tomato, and mayo on a hoagie roll. |
| Veggie Crunch | 550 cal | $6.99 | Fresh veggies (cucumber, bell peppers, spinach, tomato), hummus, and crispy onions. |
| Mediterranean Chicken | 710 cal | $8.29 | Grilled chicken, feta cheese, olives, tomato, cucumber, and tzatziki sauce in a wrap or flatbread. |
Salads
Cafe Zupas has something unique when you visit them. You can also find the Zupas nutrition guide if you are health conscious. From Fresh Salads to Signaure soups with sandwhichs can satisfy all your tastes. To plan your next meal you just need to check Café Zupas menu with prices and enjoy your treat. There is also Zupas gluten free menu that is specially made for people who need to be careful in their diet. Moreover Zupas menu PDF is there that will help you in choosing the right treat anytime anywhere. So whenever you need to satisfy your apetite just go through Café Zupas menu and you will find something better.
Brisket Grilled Cheese Zupas is a must-try. All the sandwhichs are full of flavors, tasty and fresh at the same time.
| Salad Name | Calories | Old Price (USD) | Description |
|---|---|---|---|
| Avocado Caesar Salad | 450 cal | $7.99 | A classic Caesar salad topped with creamy avocado, crisp romaine, Parmesan cheese, and Caesar dressing. |
| Strawberry Harvest | 520 cal | $8.79 | Mixed greens with fresh strawberries, apples, candied pecans, feta cheese, and raspberry vinaigrette. |
| Chipotle Glazed | 580 cal | $8.99 | Grilled chicken with chipotle glaze over greens, roasted corn, black beans, tortilla strips, and smoky chipotle ranch. |
| California Cobb | 640 cal | $9.49 | A hearty salad with grilled chicken, avocado, bacon, blue cheese, egg, tomato, and ranch dressing. |
| Nuts About Berries | 510 cal | $8.59 | A fruity, crunchy salad with mixed greens, strawberries, blueberries, raspberries, cinnamon almonds, and berry vinaigrette. |
| BBQ Chicken | 600 cal | $8.79 | BBQ-glazed chicken over greens, with black beans, corn, crispy onions, cheddar cheese, and BBQ ranch dressing. |
| Mangoberry | 490 cal | $8.29 | Refreshing salad with mango, strawberries, blueberries, mixed greens, and citrus vinaigrette. |
Soups
Zupas Soups offers a variety of fresh, comforting Soups. The menu includes the Chicken Enchilada, Chili Zupas, and the classic Tomato Basil Soup Zupas for bold, warming flavour. For a richer taste, you can try creamy Zupas Mushroom Bisque or Zupas Lobster Bisque. We also offer Southwest Potato and Green Chili Soup, which has a spicy kick. And don’t miss classic Chris Creamy Tomato Soup at Zupas. All soups give you something that gives you delight on a different level.
| Soup Name | Calories | Old Price (USD) | Description |
|---|---|---|---|
| Dressed Up Chicken Tortilla | 320 cal | $5.99 | A zesty soup with shredded chicken, tortilla strips, black beans, corn, and a kick of spice in a tomato-based broth. |
| Golden Curry Soup | 360 cal | $6.29 | Creamy curry soup made with coconut milk, veggies, and mild spices; warm and slightly sweet. |
| Chicken Enchilada Chili | 410 cal | $6.49 | A thick, hearty blend of chicken, beans, corn, enchilada sauce, and spices — chili-style. |
| Wisconsin Cauliflower | 330 cal | $5.99 | Creamy cauliflower soup with cheddar cheese and a smooth, velvety texture. |
| Tomato Basil | 290 cal | $5.79 | A creamy tomato soup with sweet basil, perfect for dipping grilled cheese. |
| Lobster Bisque | 420 cal | $6.99 | Rich and creamy bisque made with lobster, butter, and sherry for a decadent experience. |
| Southwest Potato & Green Chili | 400 cal | $6.29 | A bold blend of potatoes, green chiles, cheese, and southwestern spices — creamy with a kick. |
| Chicken Noodle | 250 cal | $5.49 | Classic chicken noodle soup with tender chicken, carrots, celery, and egg noodles in savory broth. |
| Mushroom Bisque | 340 cal | $6.29 | Earthy and creamy mushroom soup with herbs and a touch of garlic and cream. |
| Chickpea & Vegetable | 310 cal | $5.79 | Vegan-friendly soup with chickpeas, carrots, celery, and tomatoes in a spiced broth. |
| The “Chris” Creamy Tomato Soup | 300 cal | $6.49 | A rich twist on classic tomato soup, with extra cream, garlic, and herbs — signature style. |
| Mixed Soup | 280 cal | $5.69 | A rotating blend of available soups — often a combination of vegetables, legumes, or seasonal flavors. |
Build Your Bowl
Make your perfect bowl with your favourite toppings and sauces. You can start with a fresh green bowl or a hearty rice bowl. Whether you like roasted veggies, nuts, and cheese or a simple, flavorful bowl of greens, you can make it how you want to hit your cravings.
| Item Name | Calories | Old Price (USD) | Description |
|---|---|---|---|
| Greens & Rice Bowl | 480 cal | $8.99 | A nourishing combo of fresh leafy greens and seasoned rice, topped with your favorite vegetables, sauces, cheese, nuts, or dressings. Perfect balance of light and hearty. |
| Greens Bowl | 360 cal | $8.49 | A fresh salad-style bowl filled with crisp greens and customizable toppings like avocado, roasted veggies, nuts, and house-made dressings. |
| Rice Bowl | 500 cal | $8.49 | Warm, fluffy rice as a base with options to add grilled vegetables, cheese, protein, sauces, and crunch for a fulfilling bowl. |
Desserts
Give a try to rich, satisfying Dubai Brownie Cup (also known as Zupas Dubai Brownie Cup) featuring a rich chocolate layer. For a different kind of delight, try Crème Brûlée Cheesecake.
Don’t miss the Strawberry Chocolate Cup ( or Zupas Chocolate Strawberries ) made with premium ingredients for a classic treat. The Dubai Chocolate Strawberry Cup could be the best option for those who love deeply layered Chocolate. If you are looking for the perfect extras to complete your meal, there are some options you can try. Choose the Miss Vickie’s Salt and Vinegar Chips or give a try to the bold flavor of Miss Vickie’s Smokehouse BBQ.
| Dessert Name | Calories | Old Price (USD) | Description |
|---|---|---|---|
| Dubai Brownie Cup | 520 cal | $4.99 | Rich chocolate brownie chunks layered with fudge, chocolate mousse, and drizzle in a dessert cup. |
| Dubai Chocolate Strawberry Cup | 480 cal | $5.49 | A luxurious blend of fresh strawberries, brownie pieces, and chocolate ganache in a cup. |
| Chocolate Strawberry Cup | 460 cal | $5.29 | Fresh sliced strawberries combined with layers of creamy chocolate for a fruity-sweet dessert. |
| Birthday Blondie | 430 cal | $4.79 | A golden blondie bar with white chocolate chips and colorful sprinkles — chewy and fun. |
| Iconic Chocolate Chip Cookie | 390 cal | $2.99 | A classic soft-baked cookie made with rich chocolate chips and buttery dough. |
| Fudge Fix Brownie | 460 cal | $3.99 | Deep chocolate brownie with a fudgy center and a slightly crispy top — a chocolate lover’s fix. |
| Premium Chocolate-Dipped Strawberry | 150 cal | $2.49 (each) | Juicy whole strawberry hand-dipped in silky premium chocolate. |
| Crème Brûlée Cheesecake | 540 cal | $5.99 | Creamy cheesecake topped with a caramelized sugar crust, combining the best of crème brûlée and cheesecake. |
| Chocolate Layer Cake | 590 cal | $6.49 | Multiple layers of moist chocolate cake and fudge frosting — rich and satisfying. |
| Crispy Marshmallow Bar | 370 cal | $3.49 | A sweet bar made from crispy rice cereal and melted marshmallows, soft and chewy with a hint of vanilla. |
Group Trays
For satisfying crips bite, the classic Miss Vickie’s Sea Salt and Vinegar Chips are always a winner. To wash it all down or add a fresh touch, consider our Berry Tray, bursting with natural sweetness. For a unique, refreshing sip, grab a Pink Lady Apple Kombucha; it’s got a lovely fruity twist. The Olipop Root Beer for a nostalgic feeling is a fantastic choice, made with wholesome ingredients.
| Item Name | Calories | Old Price (USD) | Description |
|---|---|---|---|
| Salad Tray | 150–250 cal per serving | $34.99 | A generous portion of fresh mixed greens and toppings, served with dressings on the side — great for group meals. |
| Large Variety Sandwich Tray | 250–400 cal per sandwich | $79.99 | A selection of popular sandwiches cut in halves, offering a variety of flavors for larger groups. |
| Small Variety Sandwich Tray | 250–400 cal per sandwich | $44.99 | A smaller assortment of sandwiches made fresh, perfect for small gatherings or meetings. |
| Large Custom Sandwich Tray | 250–400 cal per sandwich | $89.99 | Fully customizable tray with your selected sandwich types, bread, and fillings. Great for specific dietary needs. |
| Small Custom Sandwich Tray | 250–400 cal per sandwich | $49.99 | Build your own mix of sandwiches — tailor the selection to your group’s preferences. |
| Large Variety Soup Tray | 200–350 cal per bowl | $64.99 | Includes a mix of available soups in bulk, served with soup bowls and utensils — warm and comforting. |
| Small Variety Soup Tray | 200–350 cal per bowl | $36.99 | A smaller set of assorted soups for cozy, group-friendly dining. |
| Large Custom Soup Tray | 200–350 cal per bowl | $69.99 | Choose your favorite soups in larger portions for a personalized soup selection. |
| Small Custom Soup Tray | 200–350 cal per bowl | $39.99 | Select specific soups to cater to your group’s taste — includes sides. |
| Gourmet Dessert Tray | 100–250 cal per piece | $59.99 | A beautifully arranged tray with a mix of brownies, cookies, blondies, and bars — perfect for sweet endings. |
| Fresh Berry Tray | 50–100 cal per serving | $39.99 | A colorful and refreshing tray filled with seasonal fresh berries — light and healthy. |
| Chocolate-Dipped Strawberries | 50 cal per strawberry | $24.99 | Plump strawberries hand-dipped in rich chocolate — elegant and delicious. |
| Chocolate-Dipped Cookies | 150–250 cal per cookie | $22.99 | Gourmet cookies partially dipped in smooth chocolate for a sweet crunch. |
| Chocolate-Dipped Strawberries & Cookies | 150–200 cal per serving | $29.99 | A combination of chocolate-dipped strawberries and cookies on one tray — perfect pairing. |
Drinks
It is easy to find the perfect complement for any meal with Zupas’ drink options as a refreshing add-on. Olipop Root Beer or Olipop Strawberry Vanilla soda are one of the favorite items in classic Fountain Drinks.
For fruit lovers, there are options like Raspberry Citrus Crush and Orange Berry Blend that can add a boost to your day. Each drink item gives you a flavorful and balanced drinking experience.
Options like Vitamin Water, SmartWater, and Health‑Ade Pink Lady Apple will keep you refreshed throughout your meal. Other best choices for kids are Olipop soda, that are a fun, healthier twist on traditional soft drinks.
These drinks ensure every sip is as enjoyable and memorable as the meal it complements.
Refreshing drink options like Spindrift Raspberry Lime combine the natural flavors of real fruit with sparkling water for a light and zesty taste. All of the beverages add more to the menu, whether it is a fruity, bubbly, or smooth drink, or a traditional tea.
| Drink Name | Calories | Old Price (USD) | Description |
|---|---|---|---|
| Fresh OJ | 160 cal | $3.49 | Freshly squeezed orange juice, packed with natural citrus flavor and vitamin C. |
| Health-Ade Pink Lady Apple | 60 cal | $3.99 | A sparkling kombucha made from fermented tea with crisp Pink Lady apple flavor. |
| Fountain Drink | 0–200 cal | $2.49 (reg) / $2.89 (lg) | Self-serve soda station with a variety of soft drinks (Coke, Diet, Sprite, etc.). |
| Orange Berry Blend | 130 cal | $3.29 | A refreshing fusion of orange, strawberry, and blueberry flavors in a lightly sweetened drink. |
| Raspberry Citrus Crush | 120 cal | $3.29 | A zesty blend of raspberry and citrus fruit for a tangy and revitalizing drink. |
| Olipop Strawberry Vanilla | 35 cal | $2.99 | A low-calorie, prebiotic soda with smooth vanilla and sweet strawberry flavors. |
| Olipop Root Beer | 35 cal | $2.99 | A nostalgic root beer taste with prebiotics and plant-based ingredients — healthier soda alternative. |
| Smartwater | 0 cal | $2.49 | Vapor-distilled water with added electrolytes for clean, crisp hydration. |
| Vitamin Water XXX | 120 cal | $2.79 | Açaí-blueberry-pomegranate flavored enhanced water with vitamins and antioxidants. |
| Spindrift Raspberry Lime | 10 cal | $2.99 | Sparkling water made with real raspberry and lime juice — lightly tart and refreshing. |
| Gold Peak Sweet Tea | 140 cal | $2.79 | Classic Southern-style sweet tea brewed with real tea leaves and cane sugar. |
Sides
Zupas’ sides are there to perfectly accompany your meal. Their fresh French Baguette Bread is a classic choice, warm and crusty, ideal for dipping or enjoying on its own.
For snack lovers, there’s a great selection of chips, including Miss Vickie’s Smokehouse BBQ and Miss Vickie’s Sea Salt & Vinegar, both delivering bold and satisfying flavors. Baked Lays provide a crunchy, baked alternative that’s just as tasty without the extra grease, making it a good choice for lighter options.
These sides add the perfect balance of texture and flavor to your dining experience at Zupas. Make your every bite more memorable and enjoyable with side options like Miss Vickie’s chips. Try the fresh softness of French Baguette Bread, which complements the fresh and flavorful meals on the menu.
| Side Item | Calories | Old Price (USD) | Description |
|---|---|---|---|
| French Baguette Bread | 180 cal | $1.29 | A slice of freshly baked, crusty French baguette — perfect for pairing with soups or salads. |
| Miss Vickie’s Smokehouse BBQ | 210 cal | $1.59 | Crunchy kettle-cooked potato chips with bold, smoky barbecue flavor. |
| Miss Vickie’s Sea Salt & Vinegar | 210 cal | $1.59 | Tangy and crisp kettle chips seasoned with sea salt and vinegar. |
| Baked Lays | 130 cal | $1.49 | Classic potato chips baked instead of fried for a lighter crunch. |
FAQS
Zupas offers a chef-crafted selection including salads, soups, sandwiches, protein bowls, kids’ meals, and desserts, all made fresh using high-quality ingredients
Yes! With the Try 2 Combo, you can pick any two popular items from salads, soups, or sandwiches to create a customized meal
Absolutely. The Kid’s Combo is tailored for children and includes made‑from‑scratch soups, sandwiches, and fresh flavors that appeal to younger palates.
Yes! Catering packages include a variety of sandwiches, salads (tray size), soups (12 servings), and even cookies—ideal for meetings, parties, or group events
Zupas features an assortment of house-made soups, such as Chicken Enchilada Chili, Chicken Noodle, Chickpea & Vegetable, Golden Curry, Lobster Bisque, and Mushroom Bisque
Yes. Everything, from soups and salads to sandwiches and bowls, is crafted fresh daily with care and high-quality, scratch‑made
Yes. Zupas offers a variety of vegetarian-friendly options like fresh salads, vegetable-based soups, and customizable bowls. For vegan choices, you can ask for no cheese or select dressings and ingredients accordingly.
Absolutely! Zupas allows you to build your salad or bowl with a range of fresh greens, vegetables, toppings, and house-made dressings to suit your taste.
Zupas provides a range of gluten-free options, including certain salads and bowls. Always inform staff about any allergies so they can help you select safe menu items.
Zupas offers a variety of portion sizes. You can choose a full-sized salad or sandwich for a hearty meal, or select smaller portions as part of the “Try 2 Combo” or “Kid’s Combo” options.